Gilroy gardens sushi rolls

Gilroy gardens sushi rolls

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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315.5
calories
12.6
protein
47.3
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 630.9 mg 27%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.9%
16.2%
22.9%
Fat: 71 cal (22.9%)
Protein: 50 cal (16.2%)
Carbs: 189 cal (60.9%)

About Gilroy gardens sushi rolls

Gilroy Gardens Sushi Rolls offer a savory blend inspired by Japanese cuisine, crafted with fresh ingredients to deliver bold flavors and aesthetic appeal. Each roll features premium sushi rice, seaweed, fresh vegetables like cucumber and avocado, and your choice of protein options such as seasoned crab, cooked shrimp, or tofu, making it suitable for various dietary preferences. The sushi is typically low in saturated fat, providing a good balance of carbohydrates and protein, and is rich in vitamins and minerals from the vegetables. However, sodium content may be elevated due to soy sauce accompaniment, so mindful consumption is recommended. These rolls make for a nutritious and vibrant meal or snack, embracing the lighter, health-focused traditions of Japanese culinary art while providing a satisfying option for visitors seeking something wholesome amidst Gilroy Gardens’ attractions.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.