1 serving (100 grams) contains 210 calories, 3.0 grams of protein, 10.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 64.3 g | 23% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 52.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Giffords smores ice cream
Gifford’s S’mores Ice Cream is an indulgent frozen dessert that combines rich dairy ice cream with the classic flavors of graham crackers, marshmallows, and chocolate. Gifford’s is a company based in Maine, USA, renowned for crafting traditional, high-quality ice cream made with milk and cream sourced from local dairy farms. This variety of ice cream offers a comforting and nostalgic treat inspired by American campfire cuisine. Nutritionally, it is primarily high in carbohydrates, fat, and sugar due to its combination of sweet mix-ins and dairy. A serving typically provides calories in the 200-300 range and contains saturated fat, providing both energy and rich texture, though it is not particularly nutrient-dense compared to whole foods.
Health Benefits
- Contains small amounts of calcium from milk and cream, which supports bone health.
- Provides energy through carbohydrates from sugar and mix-ins such as graham crackers.
- Offers a source of comfort and mental relaxation, which can contribute to occasional emotional well-being.
Dietary Considerations
Selection and Storage
Store in the freezer at 0°F (-18°C) or below. Consume before the best-by date for optimal texture and flavor.
Common Questions About Giffords smores ice cream Nutrition
How many calories are in Giffords Smores Ice Cream?
Giffords Smores Ice Cream contains approximately 220-250 calories per serving (typically ½ cup), depending on the specific batch or formulation. It also has around 12-15 grams of total fat and 25-30 grams of carbohydrates per serving.
Is Giffords Smores Ice Cream suitable for a keto diet?
No, Giffords Smores Ice Cream is not keto-friendly due to its high carbohydrate content, with around 25-30 grams of carbs per serving, largely from sugar. Keto diets typically require very low carb intake, and this ice cream would not fit those macros.
Does Giffords Smores Ice Cream offer any health benefits?
Giffords Smores Ice Cream is primarily a dessert and does not offer significant health benefits other than providing enjoyment or a treat. It is high in sugar and fat, which can contribute to excessive calorie intake if not consumed in moderation.
What is an appropriate portion size for Giffords Smores Ice Cream?
The recommended serving size for Giffords Smores Ice Cream is ½ cup, which contains about 220-250 calories. It’s important to measure your serving to avoid overindulging, as eating straight from the container can lead to consuming more calories than intended.
How does Giffords Smores Ice Cream compare to other dessert options like frozen yogurt?
Giffords Smores Ice Cream is richer in calories, fat, and sugar compared to frozen yogurt, which tends to have lower fat and calorie content. Ice cream provides a creamier texture and taste, while frozen yogurt is often considered a lighter option and may have probiotics depending on the brand.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
