1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ghost-shaped cookie
Ghost-Shaped Cookies are whimsical treats ideal for Halloween or themed celebrations. These cookies, typically made using basic sugar cookie dough, include ingredients such as flour, butter, sugar, eggs, vanilla extract, and a hint of baking powder for texture. Their ghostly shapes are achieved with cookie cutters and often feature decorative icing made from powdered sugar and milk, occasionally enhanced with food coloring for creative designs. Originating from Western baking traditions, Ghost-Shaped Cookies cater primarily to festive occasions. While they are a fun and creative culinary delight, they are high in sugar and saturated fats, making them more of an indulgent snack than a health-conscious choice. However, homemade versions can be adjusted with whole-grain flours or reduced sugar for a slightly healthier twist. Despite their sugary profile, these cookies are a charming way to add holiday spirit to your dessert table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
