Gherkin
One cup of Gherkin is around 120 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Gherkin is a small, crisp cucumber variety, often pickled to enhance its flavor. Originating from Europe, these delightful bites are a staple in various cuisines, from British to Eastern European dishes. Rich in vitamins A, C, and K, gherkins are low in calories and high in fiber, making them a guilt-free snack or a tangy addition to salads and sandwiches. Plus, their probiotic content from fermentation supports gut health. Enjoy gherkins for their crunch and zesty taste, perfect for adding a burst of flavor to any meal!