1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 9.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gelatto
Gelato is a creamy, Italian-style ice cream known for its dense texture and rich flavor. Originating in Italy, it traditionally uses milk, sugar, and natural flavorings, along with occasional cream and egg yolks for certain recipes. Unlike traditional ice cream, gelato has less air whipped into it, resulting in a silkier consistency. It’s typically lower in fat compared to ice cream due to the reduced cream content, but it often contains higher sugar levels. Gelato features fresh ingredients like fruit, nuts, and chocolate, enhancing its appeal and nutritional profile. While it can be a source of calcium and energy, portion control is essential as its sugar and calorie content may contribute to weight gain if consumed excessively. With its artisan crafting and vibrant flavors, gelato remains a beloved treat worldwide, best enjoyed as an occasional indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
