1 serving (100 grams) contains 160 calories, 12.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gardein turkey cutlet
Gardein Turkey Cutlet is a delicious plant-based alternative to traditional turkey, perfect for those seeking a meat-free option. Made from a blend of non-GMO soy protein, wheat gluten, and seasonings, it delivers a savory and satisfying taste with a tender texture. Originating from the innovation in plant-based cuisine, it offers a modern twist on classic turkey dishes. Each serving is packed with protein, providing 23 grams while remaining cholesterol-free. It’s also low in saturated fat and trans-fat, making it a heart-healthy option. However, it does contain moderate levels of sodium, so mindful consumption is recommended for those monitoring intake. Ideal for pairing with holiday sides or for a quick everyday meal, Gardein Turkey Cutlet proves that healthy and sustainable eating can go hand in hand with flavorful cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
