1 serving (100 grams) contains 110 calories, 14.0 grams of protein, 2.5 grams of fat, and 4.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
264.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 10.8 g | 3% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 1.2 g | ||
| protein | 33.7 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quorn roast
Quorn Roast is a savory meat-free dish made primarily from mycoprotein, a protein-rich ingredient derived from fungi. Mycoprotein is high in fiber and low in saturated fat, making Quorn Roast a heart-healthy, cholesterol-friendly alternative to traditional meat. This plant-based roast is seasoned with herbs and spices to deliver hearty flavors reminiscent of classic Sunday roasts, making it a versatile choice for various cuisines, especially those featuring comfort foods and festive meals. With a firm texture and satisfying taste, it complements vegetables, potatoes, and sauces for a balanced plate. While it provides a solid source of protein and essential nutrients, those with allergies to eggs or dairy should note that certain formulations may contain these ingredients. Overall, Quorn Roast is ideal for vegetarians, flexitarians, and anyone seeking a lower-fat protein option without sacrificing flavor or tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
