1 serving (50 grams) contains 175 calories, 3.5 grams of protein, 7.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
829.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 1184.8 mg | 51% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.5 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garclic bread
Garlic bread is a flavorful side dish originating from Italian cuisine, often served alongside pasta dishes or soups. Traditionally made from baguette or Italian bread, it is sliced and coated with a mixture of butter, minced garlic, and parsley, then baked or toasted for a crispy, golden finish. Variations may include cheese or herbs for added richness. While garlic itself is known for its antioxidants and potential heart-health benefits, garlic bread's nutritional value depends on preparation. The butter and refined carbs from white bread contribute saturated fats and calories, which may be excessive in large portions. Opting for whole-grain bread and lighter spreads can improve its nutritional profile without compromising flavor. Loved for its bold taste and satisfying texture, garlic bread should be enjoyed in moderation as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
