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Fuel cereal

Fuel cereal

Breakfast

Item Rating: 67/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
47.3
protein
142.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 11.8 g 42%
Sugars 35.5 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 473.2 mg 36%
Iron 18.9 mg 104%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.5%
19.5%
22.0%
Fat: 213 cal (22.0%)
Protein: 189 cal (19.5%)
Carbs: 568 cal (58.5%)

About Fuel cereal

Fuel Cereal is a nutrient-packed breakfast option designed to energize your day. Made with a blend of whole grain oats, flaxseeds, almonds, and dried cranberries, it offers a balance of fiber, healthy fats, and natural sugars. Originating from a modern blend of health-conscious and North American culinary trends, Fuel Cereal incorporates superfoods to support an active lifestyle. Each serving delivers a boost of protein and essential vitamins, while being free from artificial flavors and preservatives. With minimal added sweeteners, it is a low-sodium, heart-healthy choice. Rich in antioxidants and omega-3s, this cereal promotes gut health and sustained energy. However, its dryness makes it best enjoyed with milk, yogurt, or plant-based alternatives. While highly nutritious, moderation is key for individuals monitoring calorie intake due to its natural calorie density. Fuel Cereal is an ideal option for on-the-go fuel with mindful eating in mind.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.