1 serving (250 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
9.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 18.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sparkling water with berries
Sparkling Water with Berries is a refreshing beverage that combines carbonated water with the natural sweetness and vibrant flavors of assorted berries such as strawberries, blueberries, and raspberries. Often enjoyed as a summer drink or a light alternative to sugary sodas, this beverage offers a hydrating and flavorful experience without added sugars, depending on preparation. Common in Western cuisine, especially in health-conscious circles, it can be customized to suit various tastes or dietary needs. Rich in antioxidants from the berries, this drink can support overall health, while the carbonation provides a delightful kick. However, opting for versions with preserved or sweetened berries may introduce added sugars. For the healthiest option, use fresh berries and avoid artificial sweeteners. Sparkling Water with Berries is ideal for those seeking a guilt-free, nutrient-enhanced way to elevate plain water into a more exciting and tasty experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
