1 serving (150 grams) contains 120 calories, 1.5 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 28.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit bowl with strawberries and chocolate chips
The Fruit Bowl with Strawberries and Chocolate Chips is a vibrant, sweet treat combining fresh, juicy strawberries with a sprinkle of semi-sweet chocolate chips for added indulgence. Rooted in Western cuisine, this simple yet satisfying snack celebrates the natural sweetness of fruit while offering a touch of decadence. Strawberries are rich in vitamin C, antioxidants, and dietary fiber, contributing to immune health and digestion, while the chocolate chips, though higher in sugar and calories, provide a small dose of flavonoids that may benefit heart health when consumed in moderation. This fruit bowl is a lighter dessert option, ideal for satisfying sweet cravings without overloading on unhealthy fats or sugars. Perfect as a dessert or midday snack, it strikes a balance between nourishing ingredients and a hint of indulgence, making it both delicious and relatively guilt-free for most diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
