1 serving (60 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 60 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frozen Yogurt Bar is a delightful frozen treat that combines the creamy texture of yogurt with the convenience of a portable dessert. Typically made with low-fat or non-fat yogurt, sweeteners, and mix-ins like fruit, nuts, or chocolate chips, it offers a healthier alternative to traditional ice cream bars. Originating from the popularity of frozen yogurt in the United States, this dessert has gained widespread appeal for its versatility and lighter nutritional profile. Packed with probiotics from real yogurt, Frozen Yogurt Bars can support digestive health. While often lower in calories and fat than other frozen desserts, some varieties may contain added sugars and artificial flavors, so it’s essential to read the label. Perfect as a quick snack or a refreshing dessert, Frozen Yogurt Bars are a guilt-free indulgence for those seeking healthier options without compromising on taste.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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