1 serving (225 grams) contains 274 calories, 0.2 grams of protein, 0.2 grams of fat, and 36.2 grams of carbohydrates.
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Nutrition Information
Calories |
274.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 459 mg | 19% | |
| Total Carbohydrates | 36.2 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 36.2 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.5 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 49.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen margarita
A Frozen Margarita is a popular cocktail that combines tequila, lime juice, orange liqueur, and ice, blended to a slushy consistency. Originating from Mexico, this drink has become an iconic part of Mexican and Tex-Mex cuisine, often enjoyed as a refreshing beverage on hot days. While it is primarily seen as a social drink, a standard frozen margarita contains approximately 150-300 calories per serving depending on the recipe and sugar content. It provides negligible protein, fat, or fiber and is primarily a source of carbohydrates from the added sugars and natural sugars in the lime juice and orange liqueur. Due to the alcohol content, this beverage should be consumed in moderation as part of a balanced diet.
Health Benefits
- Provides a small amount of vitamin C from the lime juice, which supports immune function and skin health.
- Lime juice in the mix offers antioxidants like flavonoids that combat oxidative stress in the body.
- When made without added sugar, a frozen margarita can be a lower-calorie cocktail alternative compared to cream-based drinks.
Dietary Considerations
Selection and Storage
Prepare just before serving to maintain the correct slushy consistency; refrigerate lime juice and tequila separately if preparing ingredients in advance.
Common Questions About Frozen margarita Nutrition
How many calories are in a frozen margarita?
A standard frozen margarita typically contains around 200-300 calories per serving (about 8 ounces), though this can vary based on the recipe. The calorie count is primarily from the sugar in the mix and the alcohol content, which is usually tequila and triple sec.
Is a frozen margarita compatible with a keto diet?
Frozen margaritas are generally not keto-friendly due to their high sugar content from mixes or added syrups. A typical frozen margarita can contain 20-30g of carbohydrates per serving, which is too high for most keto diets. Low-carb variations may involve sugar-free mixers.
Are there any health concerns with drinking a frozen margarita?
Frozen margaritas are high in sugar and calories, which can contribute to weight gain and elevated blood sugar levels if consumed excessively. Additionally, margaritas contain alcohol, which should be consumed responsibly to avoid negative effects on liver health and hydration.
What is the recommended serving size for a frozen margarita?
The standard serving size for a frozen margarita is about 8 ounces, which typically fits into a margarita glass. It's important to monitor portion size, as larger servings can significantly increase calorie and alcohol intake.
How does a frozen margarita compare to a regular margarita?
Frozen margaritas are blended with ice, giving them a slushy texture, while regular margaritas are typically served shaken or stirred over ice. Frozen versions often contain more sugar due to pre-made mixes, whereas regular margaritas made from scratch may allow better control over sugar and calorie content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - Frozen margarita DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
- 2020-2025 Dietary Guidelines for Americans: Alcoholic BeveragesU.S. Department of Health and Human ServicesDiscusses recommendations for alcohol consumption, including the limitations of drinks like frozen margaritas.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
