1 serving (100 grams) contains 210 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frozen chicken strips
Frozen chicken strips are a versatile and convenient protein option packed with flavor. Made from tender cuts of chicken breast, they're typically coated with a seasoned breadcrumb or batter for added texture and taste. Popular in American cuisine, they can be baked, air-fried, or cooked in oil to create a crispy, golden finish. While they're a good source of lean protein, providing essential nutrients like iron and B vitamins, some varieties may contain added sodium, preservatives, or unhealthy fats depending on the preparation method. Opting for baked or air-fried preparation can make them a healthier choice by reducing excess oil. Some brands also offer whole-grain breading or gluten-free options to suit different dietary needs. Ideal for salads, wraps, or as a quick snack, frozen chicken strips are a satisfying and family-friendly meal solution when balanced with veggies and whole grains.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
