Fritos corn chips
Item Rating: 59/100
One cup of Fritos corn chips is around 45 grams and contains approximately 241 calories, 2.8 grams of protein, 15 grams of fat, and 26 grams of carbohydrates.
Fritos Corn Chips are a classic American snack, made from simple ingredients like whole corn, oil, and salt. Originating from the heart of Texas in the 1930s, these crunchy delights deliver a satisfying crunch and a savory flavor that pairs perfectly with dips or stands alone as a tasty treat. While they are deliciously indulgent, Fritos do contain higher levels of sodium and fats, making them an occasional snack rather than an everyday choice. Enjoy the bold taste of Fritos Corn Chips and bring a little Texan spirit to your snacking routine!
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Nutrition Facts
| Serving size | (45g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 241.2 |
| Total Fat 14.94g | 0% |
| Saturated Fat 1.9395g | 0% |
| Polyunsaturated Fat 7.38g | |
| Cholesterol 0mg | 0% |
| Sodium 316.8mg | 0% |
| Total Carbohydrate 25.65g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 0.1215g | |
| Protein 2.763g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 62.1mg | 0% |
| Iron 0.5355mg | 0% |
| Potassium 64.35mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.2%
Protein: 4.5%
Carbs: 41.4%