One cup of Fried shrimps is around 238.1 grams and contains approximately 576.2 calories, 48.3 grams of protein, 29.8 grams of fat, and 22.9 grams of carbohydrates.
Fried Shrimps are a delicious seafood delight that hails from coastal cuisines around the world. Succulent, tender shrimp are coated in a light, crispy batter and fried to golden perfection, offering a satisfying crunch with every bite. Typically seasoned with a blend of spices, they provide a burst of flavor that tantalizes the taste buds. While they offer a good source of protein and essential minerals like iodine, deep frying can add extra calories and fat. Enjoy them as an appetizer or main dish, but remember to balance your meal with fresh salads or veggies to keep it healthy!
Calories |
576.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.8 g | 38% | |
Saturated Fat | 5.5 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 395.2 mg | 131% | |
Sodium | 264.3 mg | 11% | |
Total Carbohydrates | 22.9 g | 8% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 0 g | ||
protein | 48.3 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 152.4 mg | 11% | |
Iron | 1.2 mg | 6% | |
Potassium | 628.6 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.