One cup of Fried rice with vegetables is around 250 grams and contains approximately 333 calories, 8 grams of protein, 7 grams of fat, and 58 grams of carbohydrates.
Fried Rice With Vegetables is a colorful and nourishing dish, bursting with flavor and nutrition. Originating from Asian cuisine, this beloved staple combines fluffy, stir-fried rice with a vibrant medley of fresh vegetables, such as bell peppers, peas, carrots, and green onions. Traditionally seasoned with soy sauce and a hint of garlic, it offers a perfect balance of savory goodness. Packed with fiber and vitamins, this dish is a wholesome choice for a quick meal, providing energy and satisfaction without excess calories. Enjoy this delightful fusion of taste and health in every comforting bite!
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Nutrition Information
Calories |
333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 850 mg | 36% | |
| Total Carbohydrates | 58 g | 21% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
