1 serving (50 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 42% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried prawn wonton
Fried Prawn Wonton is a beloved dish originating from Chinese cuisine, renowned for its crispy exterior and flavorful filling. These golden delights feature a tender mixture of prawns, often blended with aromatics like garlic, ginger, and scallions, wrapped in delicate wonton skins. Once deep-fried, the wontons achieve a satisfying crunch that complements their savory, juicy center. Rich in protein from the prawns, the dish offers nutritional benefits, including essential omega-3 fatty acids and vitamins such as B12. However, the deep-frying method adds a significant amount of fat, making this dish higher in calories and less ideal for those seeking a low-fat or heart-healthy option. Fried Prawn Wontons are typically enjoyed as an appetizer or snack, paired with dipping sauces like sweet chili or soy-based blends that enhance their flavor profile. While indulgent, they are best savored in moderation as part of a balanced diet.
