1 serving (200 grams) contains 400 calories, 8.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried potatoes sandwich
The Fried Potatoes Sandwich is a comforting dish featuring crispy, golden fried potato slices nestled between fresh bread, often accompanied by toppings such as lettuce, tomato, pickles, and condiments like mayonnaise or ketchup. Originating as a street food staple in various cuisines, this sandwich is popular for its indulgent combination of textures and flavors. While the potatoes provide a source of energy through carbohydrates, they are typically fried, increasing fat content and calories. Whole grain bread and fresh vegetables enhance the sandwich's nutritional value, offering fiber, vitamins, and minerals. However, excessive oil and refined bread options may outweigh these benefits. This dish is best enjoyed in moderation, with healthier preparation methods such as oven-roasting the potatoes or using less oil for frying.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
