Nutrition Facts for Fried onion
Image of Fried onion

Fried onion

Item Rating: 69/100

One cup of Fried onion is around 75 grams and contains approximately 147 calories, 1.9 grams of protein, 12 grams of fat, and 6.2 grams of carbohydrates.

Fried Onion is a crispy, golden delight made from thinly sliced onions that are coated in a light batter and deep-fried to perfection. Originating from various cuisines around the world, from Indian biryani to American burgers, these crunchy morsels add a savory crunch to any dish. While they provide a burst of flavor, it's important to enjoy them in moderation, as their deep-fried nature can lead to higher calorie counts. Nonetheless, Fried Onion brings a satisfying texture and rich taste, making it a beloved topping for many culinary creations!

Nutrition Facts

Serving size (75g)
Amount per serving % Daily Value*
Calories 147
Total Fat 11.625g 0%
Saturated Fat 1.575g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 322.5mg 0%
Total Carbohydrate 6.15g 0%
Dietary Fiber 0.9g 0%
Total Sugars 2.9625g
Protein 1.875g 0%
Vitamin D 0IU 0%
Calcium 17.25mg 0%
Iron 0.3mg 0%
Potassium 117.75mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%
Protein: 5.5%
Carbs: 18.0%
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