Fried fish figers

Fried fish figers

Dinner

Item Rating: 66/100

One cup of Fried fish figers is around 238.1 grams and contains approximately 635.7 calories, 32.1 grams of protein, 36.9 grams of fat, and 44.0 grams of carbohydrates.

Fried Fish Fingers are a delightful and crispy seafood treat, perfect for all ages. Made from fresh, flaky fish fillets, they're coated in a golden, crunchy batter for that satisfying crunch with every bite. Originating from classic British cuisine, these finger-sized morsels are often served with tartar sauce or a squeeze of lemon for added zest. While they provide a good source of protein, it's important to enjoy them in moderation due to their frying process. Whether served as a snack or part of a meal, Fried Fish Fingers bring a taste of the ocean right to your plate!

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635.7
calories
32.1
protein
44.0
carbohydrates
36.9
fat

Nutrition Information

1 cup (238.1g)
Calories
635.7
% Daily Value*
Total Fat 36.9 g 47%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 952.4 mg 41%
Total Carbohydrates 44.0 g 16%
Dietary Fiber 2.9 g 10%
Sugars 1.2 g
protein 32.1 g 64%
Vitamin D 238.1 mcg 1190%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.7%
20.2%
52.2%
Fat: 332 cal (52.2%)
Protein: 128 cal (20.2%)
Carbs: 176 cal (27.7%)