1 serving (140 grams) contains 380 calories, 28.0 grams of protein, 24.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
644.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.7 g | 52% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 161.0 mg | 53% | |
| Sodium | 2084.7 mg | 90% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.5 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Popeyes Fried Chicken is a signature dish rooted in Southern cuisine with Cajun and Creole influences. Known for its bold flavors and crisp, golden-brown coating, it’s made by marinating chicken pieces in a blend of spices, then hand-battering and frying them to perfection. While the chicken provides a good source of protein, it's also high in calories, saturated fat, and sodium due to the frying process and seasoning. The crunchy exterior and juicy interior make it a popular comfort food, but moderation is key for those mindful of their nutritional intake. Pairing it with lighter sides, like a salad or steamed vegetables, can help balance the meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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