1 serving (100 grams) contains 294 calories, 21.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frenched lamb cutlets
Frenched Lamb Cutlets are tender, flavorful cuts of lamb sourced from the rib section, with the bone cleanly trimmed for presentation. This technique, known as “Frenching,” is often associated with fine dining and reflects culinary traditions rooted in French cuisine. These cutlets are prized for their succulent texture and rich taste, making them a staple in Mediterranean, Middle Eastern, and European cooking. Nutritionally, lamb is an excellent source of high-quality protein, iron, zinc, and B vitamins such as B12. It provides essential nutrients for muscle growth and energy. However, lamb also tends to be higher in saturated fat compared to other meats, so moderation is key. Choosing lean cuts and incorporating healthy cooking methods like grilling or baking can help reduce fat content while preserving flavor. Frenched Lamb Cutlets are a gourmet delight and a versatile choice for balanced, indulgent meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
