1 serving (200 grams) contains 500 calories, 15.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French fries with bacon and cheese
French Fries with Bacon and Cheese is a savory comfort food featuring crisp, golden fries topped with melted cheese and crumbled bacon. Originating as a variation of loaded fries in American cuisine, this indulgent dish combines salty, smoky, and creamy flavors for a satisfying bite. The cheese provides calcium and protein, while the potatoes offer some fiber and essential vitamins like potassium. However, the dish is high in calories, unhealthy fats, and sodium due to the frying process, cheese, and bacon. Consuming in moderation is recommended as it can be high in cholesterol and less ideal for heart health or weight management. Typically enjoyed as a shared appetizer or snack, this treat exemplifies indulgence over nutritional value, making it an occasional indulgence rather than a dietary staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
