1 serving (85 grams) contains 250 calories, 4.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French chocolate eclairs
French Chocolate Éclairs are a classic pastry from French cuisine, celebrated for their delicate texture and indulgent flavor. Crafted from choux pastry, the éclairs are baked until golden and light, then filled with a rich, creamy custard or pastry cream. Completing their luxurious profile is a glossy chocolate glaze that adds a sweet, decadent finish. While éclairs are treasured for their sophistication, they are also high in refined carbohydrates, sugar, and saturated fat, which may not align with a health-conscious diet. However, they are lower in calories compared to some denser pastries and can serve as a moderate indulgence. The protein from eggs in the choux pastry provides some nutritional value. Ultimately, French Chocolate Éclairs are best enjoyed as an occasional treat, offering a moment of culinary delight that reflects France’s world-renowned love of pastry artistry.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
