1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.2 mg | 6% | |
| Sodium | 288.5 mg | 12% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 14.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Freja cocoa bone broth and banana smoothie
Freja Cocoa Bone Broth and Banana Smoothie is a unique blend that merges rich Nordic-inspired bone broth traditions with tropical hints of banana and cocoa. Crafted with slow-simmered beef or chicken bone broth, ripe bananas, unsweetened cocoa powder, and a touch of natural honey or maple syrup, this smoothie strikes a balance between indulgence and nutrition. Bone broth is prized for its collagen, amino acids, and gut-health benefits, supporting skin, joints, and digestion, while bananas provide potassium and natural energy. The cocoa adds a dose of antioxidants, contributing to heart and brain health. While nutrient-dense, the smoothie’s caloric content and natural sugars should be enjoyed mindfully as part of a balanced diet. Perfect for post-workout recovery or a nourishing breakfast, this beverage honors traditional practices while integrating modern superfoods for holistic wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
