1 serving (350 grams) contains 850 calories, 40.0 grams of protein, 50.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
574.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.1 mg | 27% | |
| Sodium | 1351.4 mg | 58% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.4 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 202.7 mg | 15% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Francesinha de porco
Francesinha De Porco is a hearty Portuguese dish originating from Porto, crafted as a flavorful variant of the classic Francesinha sandwich. This indulgent meal features tender slices of pork layered with cured meats like ham and sausage, smothered in melted cheese, and topped with a rich tomato-beer sauce. Often served with crispy French fries and a sunny-side-up egg, it’s a fusion of savory textures and bold flavors. While Francesinha De Porco is a satisfying comfort food, it is also calorie-dense, high in sodium, and rich in saturated fats, largely due to the cured meats, cheese, and sauce. For a more balanced option, portion control and pairing it with a fresh salad can help mitigate its indulgent nature. Though not considered a health-conscious choice, Francesinha De Porco offers a true taste of Portuguese culinary tradition that’s perfect for an occasional treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
