Francesinha de porco

Francesinha de porco

Dinner

Item Rating: 59/100

One cup of Francesinha de porco is around 236.5 grams and contains approximately 540.5 calories, 27.0 grams of protein, 30.4 grams of fat, and 33.8 grams of carbohydrates.

Francesinha De Porco is a mouthwatering twist on the traditional Portuguese sandwich. This hearty dish features layers of succulent pork, savory sausages, and a rich, spicy tomato and beer sauce, all nestled between thick slices of bread. Originating from Porto, it’s a beloved comfort food packed with flavor. While it’s undeniably indulgent, with its tantalizing sauce and generous portions, it’s worth savoring as an occasional treat. The proteins and bold spices offer a satisfying meal experience, although moderation is key due to its richness. Enjoy the bold tastes of Francesinha De Porco, a true delight for any food lover!

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540.5
calories
27.0
protein
33.8
carbohydrates
30.4
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 30.4 g 38%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0 g
Cholesterol 101.4 mg 33%
Sodium 1351.4 mg 58%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 27.0 g 54%
Vitamin D 67.6 mcg 337%
Calcium 202.7 mg 15%
Iron 3.4 mg 18%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

26.2%
20.9%
52.9%
Fat: 273 cal (52.9%)
Protein: 108 cal (20.9%)
Carbs: 135 cal (26.2%)