1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fleischpflanzerl
Fleischpflanzerl, a traditional Bavarian dish, consists of ground meat—typically a mix of pork and beef—seasoned with onions, parsley, salt, pepper, and breadcrumbs. Eggs are often added as a binding agent, while mustard or spices may enhance the flavor. Shaped into patties, these are pan-fried until golden brown and crispy on the outside, with a tender, juicy interior. While rich in protein, Fleischpflanzerl also contains fats, especially when fried, making portion sizes key for balanced nutrition. The breadcrumbs contribute carbohydrates, while added herbs provide small amounts of vitamins and antioxidants. Often served with potato salad or sauerkraut, it can be paired with fiber-rich sides to round out the meal’s nutritional profile. Though it is a hearty comfort food, moderation is advisable due to its calorie content and potential sodium levels from seasoning or sauces.
