One cup of Flatbread with halloumi and tzatziki is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Flatbread With Halloumi And Tzatziki is a delightful fusion of Mediterranean flavors. This dish features warm, freshly baked flatbread topped with golden, grilled halloumi cheese, renowned for its squeaky texture and savory richness. Accompanied by a refreshing tzatziki sauce—made with creamy Greek yogurt, crisp cucumbers, and a hint of garlic—this meal is perfect for a light lunch or appetizer. Packed with protein from the halloumi and probiotics from the yogurt, it offers a satisfying, guilt-free indulgence. Dive into this vibrant taste of the Mediterranean, where every bite brings a burst of flavor!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 352.9 mg | 27% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.