1 serving (28 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flaming hot cheetoes
Flamin' Hot Cheetos are a spicy, crispy snack known for their vibrant red hue and intense heat. Originating from the United States, they are a popular choice within the realm of processed savory treats. Made from enriched cornmeal, vegetable oils, cheddar cheese, and a blend of seasonings, their signature fiery kick comes from chili pepper and other spices. While they offer a bold flavor and satisfying crunch, they lack significant nutritional benefits. Flamin’ Hot Cheetos are high in calories, fat, and sodium, which can contribute to overconsumption if eaten frequently. They contain artificial colors and flavors, as well as preservatives to maintain their shelf life. While fun as an occasional indulgence, these snacks should be enjoyed in moderation and are best balanced with nutrient-rich foods to support overall health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
