1 serving (170 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
347.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 13.9 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fig Balsamic Roasted Pork Tenderloin is a flavorful dish that showcases a balance of sweet and savory notes, originating from modern American cuisine. This recipe features lean pork tenderloin marinated in a balsamic vinegar glaze mixed with fig preserves, garlic, and a touch of Dijon mustard. The tenderloin is roasted to perfection, offering a juicy, protein-rich centerpiece with low fat content compared to other pork cuts. Figs and balsamic vinegar add natural sweetness without the need for added sugars, giving the dish a healthier profile while still being indulgent. Packed with vitamins and antioxidants from the figs and garlic, this recipe also keeps sodium in check by relying on aromatic ingredients instead of heavy seasoning. Perfect for a satisfying yet health-conscious meal, it’s a great choice for those seeking a lighter version of classic pork roast recipes.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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