1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 1.5 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 52.9 g | 188% | |
| Sugars | 58.8 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 26.5 mg | 147% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fibre plus cereal
Fibre Plus Cereal is a high-fiber breakfast option designed to support digestive health and provide lasting energy throughout the day. Packed with whole grains, including wheat bran and oats, it offers a hearty and nutritious start. The cereal is often complemented by added vitamins and minerals, such as iron and B-vitamins, making it a convenient source of essential nutrients. Originating from Western-style cuisine, Fibre Plus reflects a focus on balanced nutrition and heart-healthy ingredients. With its low sugar content, it appeals to health-conscious consumers aiming to reduce their intake of refined sugars and processed foods. This cereal is also a good choice for those seeking to increase their dietary fiber, promoting satiety and aiding in regular digestion. However, individuals should be mindful of portion sizes and potential additives if aiming for a diet free from artificial ingredients. Pair with milk or fruit for a well-rounded meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
