1 serving (100 grams) contains 280 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fatayer bil jibneh
Fatayer bil Jibneh is a savory pastry originating from Middle Eastern cuisine, particularly popular in countries like Lebanon and Syria. It features a soft, doughy exterior folded into triangular shapes and is traditionally stuffed with a creamy cheese filling, often a mixture of feta, Akkawi, or other Middle Eastern cheeses. Sometimes, herbs such as parsley or mint are added for an extra burst of flavor. Fatayer bil Jibneh is admired for its balance of textures, with a mildly tangy, rich filling encased in tender, golden-brown dough. While the dish provides a good source of calcium and protein from the cheese, its high-fat and carbohydrate content make it a calorie-dense treat. Enjoyed in moderation, Fatayer bil Jibneh can be a delightful addition to a balanced diet, often served as an appetizer, snack, or alongside a fresh salad to complement its richness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
