1 serving (170 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.9 mg | 2% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.7 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 0 mg | 0% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free plsin yogurt stoneyfield
Stonyfield Fat-Free Plain Yogurt brings you a versatile and wholesome dairy option that’s crafted from organic, pasture-raised milk. This yogurt has origins in traditional dairy-making practices and is perfect for incorporating into a variety of cuisines, from smoothies and breakfast bowls to savory dishes and marinades. With no added sugars, 0% fat, and a rich source of protein, calcium, and live active cultures, it supports digestive health and overall nutrition. Free from artificial preservatives and coloring, it’s a clean choice for those seeking balanced, nutrient-packed options. While its fat-free profile makes it ideal for heart-conscious diets, individuals might want to pair it with healthy fats or nutrient-dense toppings for a more rounded meal. Stonyfield values sustainability, making this yogurt not only a nutritious choice but also an environmentally responsible one. Closing gaps in flavor with tangy and creamy notes, it's a staple in health-focused kitchens everywhere.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
