1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Farmer J Almond Caesar is a fresh twist on the classic Caesar salad, blending bold flavors with wholesome ingredients. Originating from a vibrant fusion of Mediterranean and modern health-conscious cuisine, this salad features crisp romaine lettuce, crunchy toasted almonds, shaved parmesan, and a creamy Caesar dressing that incorporates yogurt for a lighter touch. The addition of almonds not only adds texture but also boosts heart-healthy fats, vitamin E, and protein, making it a nutritious choice. Yet, like traditional Caesar salads, it contains a moderate amount of sodium and fat from the dressing and parmesan, so portion control is key. Perfect as a standalone meal or side, Farmer J Almond Caesar balances indulgence and nutrition, providing a delicious option for those seeking versatile, satisfying dining.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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