1 serving (100 grams) contains 333 calories, 12.0 grams of protein, 17.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
792.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 73.8 g | 26% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Falafel de pois chiche
Falafel De Pois Chiche is a traditional Middle Eastern dish made from ground chickpeas, fresh herbs, and spices, shaped into small patties or balls and typically fried until golden. This flavorful creation is often enjoyed as a vegetarian protein option and is commonly served in pita bread with fresh vegetables, tahini, or creamy sauces. Chickpeas, the main ingredient, are packed with fiber, plant-based protein, and essential vitamins like folate. Fresh parsley and garlic add antioxidants and bold flavor, while spices like cumin enhance digestion. Though falafel is nutrient-dense, the frying process can add additional fat and calories—baking or air-frying can provide a lighter alternative. Falafel De Pois Chiche is a versatile dish that caters to vegetarian diets while offering a satisfying mix of textures and savory flavors, making it both a nutritious and indulgent choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
