One cup of Falafel capsalon is around 240 grams and contains approximately 480 calories, 16.0 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Falafel Capsalon is a delicious fusion dish that originated in the Netherlands, blending Middle Eastern flavors with Dutch comfort food. This hearty meal layers crispy falafel, golden fries, and fresh salads, all topped with creamy garlic sauce and spicy sambal for an explosion of flavor. Packed with plant-based protein from the falafel and colorful veggies, it offers a satisfying yet healthier alternative to traditional fast food. Indulge in the ultimate treat that’s not just tasty but also a vibrant celebration of culinary cultures!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
