1 serving (100 grams) contains 81 calories, 6.1 grams of protein, 4.5 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
192.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.3 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Faiselle
Faiselle is a fresh, soft cheese originating from France, celebrated for its creamy texture and mild, slightly tangy flavor. Traditionally made from cow, goat, or sheep milk, it is strained but not fully pressed, resulting in its signature smooth consistency. Rich in protein and calcium, Faiselle supports bone health and muscle repair, making it a nutritious option in moderation. It’s typically served with fruit, honey, or herbs, enhancing its versatility in sweet or savory dishes. However, it’s important to note that Faiselle can also be high in fat depending on its milk source, so those watching their fat intake should opt for lower-fat varieties. Commonly enjoyed in French cuisine, Faiselle adds a refreshing element to salads, desserts, or breakfast bowls. Its simplicity and wholesome ingredients make it a delightful addition to a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
