1 serving (340 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
104.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.0 mg | 2% | |
| Sodium | 181.8 mg | 7% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 69.9 mcg | 349% | |
| Calcium | 349.7 mg | 26% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 279.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fairlife high protein
Fairlife High Protein is a nutrient-dense dairy beverage crafted from ultra-filtered milk, offering a smooth, creamy taste. With origins rooted in American innovation, it’s designed to provide a superior protein source while maintaining a low sugar profile. Each serving delivers a significant 30 grams of high-quality protein, making it an excellent choice for muscle recovery, energy support, and daily nutrition. Lactose-free and enriched with essential nutrients like calcium and vitamin D, it caters to a variety of dietary needs. Fairlife uses an advanced filtration process to reduce carbs and sugars while concentrating protein and nutrients, allowing for a healthier, more balanced option compared to traditional milk. While the added protein is beneficial, it’s important to note some variants may contain artificial sweeteners. Ideal for post-workout recovery, meal supplementation, or as a nutrient-packed snack, Fairlife High Protein is a convenient way to boost your daily intake of protein-rich nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
