1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fage single cup
Fage Single Cup is a premium Greek strained yogurt crafted in Greece with a tradition of excellence. Renowned for its rich, creamy texture and tangy flavor, this yogurt is made from skim milk and live active cultures, offering a high-protein and low-fat snack option. Free from artificial flavors and preservatives, Fage Single Cup is a wholesome choice for those seeking natural nutrition. Packed with probiotics, it supports digestive health and strengthens gut microbiota. The yogurt’s versatility makes it a staple in Mediterranean cuisine, enjoyed on its own or paired with fruits, nuts, and granola. While it’s an exceptional source of protein and calcium, some varieties may contain added sugars when flavored. For those watching calorie intake or sugar consumption, the plain option is a healthier choice. Fage Single Cup combines authentic ingredients with nourishing benefits, perfect for a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
