One cup of Fage plain yogurt is around 236.1 grams and contains approximately 138.9 calories, 25.0 grams of protein, 0 grams of fat, and 11.1 grams of carbohydrates.
Fage Plain Yogurt is a creamy, indulgent Greek yogurt made from simple, high-quality ingredients: just milk and live active cultures. Originating from Greece, it embodies the rich culinary traditions of Mediterranean cuisine. With its thick texture and tangy flavor, Fage is not only delicious but also packed with protein, making it a perfect choice for a healthy diet. Low in sugar and full of probiotics, it supports digestive health and adds a nutritious boost to your meals. Enjoy it plain, or mix it into your favorite recipes for a delightful, guilt-free treat!
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.9 mg | 4% | |
| Sodium | 97.2 mg | 4% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
