1 serving (150 grams) contains 60 calories, 10.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Evia no fat or suger protein yoghurt
Evia No Fat or Sugar Protein Yoghurt is a Greek-style yoghurt crafted for health-conscious individuals seeking a balanced diet. Made with high-quality milk and natural cultures, this yoghurt contains no added sugars or fats, making it a low-calorie option perfect for weight management and active lifestyles. Packed with protein, it supports muscle recovery and sustains energy throughout the day. Its smooth, creamy texture and mild taste make it a versatile ingredient for both sweet and savory recipes, reflecting its Mediterranean heritage. Evia Yoghurt is free from artificial flavorings and preservatives, ensuring a clean, wholesome snack or meal addition. While its lack of sugar enhances its health appeal, it may taste less sweet compared to traditional yoghurts, but pairing it with fresh fruits or nuts creates a balanced and satisfying treat. Enjoy a guilt-free indulgence rooted in timeless Greek tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
