1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 9.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 52.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Espresso gelato
Espresso Gelato is a rich, creamy Italian dessert that combines robust espresso with a velvety gelato base for a bold and smooth treat. Originating from Italian cuisine, this frozen delight features milk, cream, sugar, and a concentrated shot of espresso, offering a perfect balance of sweetness and caffeine. Its dense texture is achieved through slow churning, which minimizes air compared to traditional ice cream, resulting in an intense flavor experience. While Espresso Gelato is a source of energy due to its natural sugars and caffeine content, it’s also high in calories and saturated fats, making moderation essential. The caffeine from the espresso may provide a gentle mood and focus boost, but it's worth noting that it might not be ideal for those sensitive to caffeine. Indulge in Espresso Gelato for an authentic taste of Italy that energizes and satisfies in a single bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
