1 serving (250 grams) contains 150 calories, 1.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 28.3 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Es jeruk kelapa biji selasih
Es Jeruk Kelapa Biji Selasih is a refreshing Indonesian beverage that blends tangy citrus flavors, hydrating coconut water, and nutrient-packed basil seeds. Typically, this drink includes freshly squeezed orange juice, tender coconut flesh, chilled coconut water, basil seeds (biji selasih), and sometimes a touch of syrup or sugar for added sweetness. Originating from Indonesia, it is a popular choice for tropical climates, offering a balance of fruity zest and cooling hydration. Basil seeds are rich in fiber, antioxidants, and omega-3 fatty acids, supporting digestion and heart health. Coconut water provides natural electrolytes, making it a great option for rehydration, while oranges contribute vitamin C and immune-boosting benefits. However, added sugar or syrup can increase its calorie content, so moderation or natural sweeteners may be preferred. Es Jeruk Kelapa Biji Selasih is a delicious way to enjoy both flavor and wellness in one drink.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
