Epic wings bread sticks

Epic wings bread sticks

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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714.3
calories
19.0
protein
119.0
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.8%
10.5%
23.7%
Fat: 171 cal (23.7%)
Protein: 76 cal (10.5%)
Carbs: 476 cal (65.8%)

About Epic wings bread sticks

Epic Wings Bread Sticks are a savory side crafted from classic pizza dough, reflecting Italian-inspired cuisine. Each bread stick is oven-baked to golden perfection, offering a soft, chewy interior with a slightly crisp exterior. Prepared with simple ingredients like flour, yeast, water, and a touch of olive oil or butter, they are often brushed with garlic and herbs to enhance their flavor profile. While these bread sticks provide a comforting source of carbohydrates, they’re relatively low in protein and fiber. Nutritional aspects to consider include the calories from refined flour and seasonings, along with potential sodium content from added toppings. Enjoyed on their own or paired with sauces such as marinara or ranch, Epic Wings Bread Sticks offer a tasty indulgence that complements hearty meals, but moderation is recommended to balance their nutritional impact.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.