1 serving (330 grams) contains 150 calories, 30.0 grams of protein, 2.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
107.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.1 mg | 2% | |
| Sodium | 164.3 mg | 7% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.7 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 357.1 mcg | 1785% | |
| Calcium | 250 mg | 19% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 335.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ensure max protein nutrition shake
Ensure Max Protein Nutrition Shake offers a convenient and delicious way to support your active lifestyle. Packed with 30 grams of high-quality protein and just 1 gram of sugar, this ready-to-drink shake helps fuel muscles and satisfy hunger between meals. Each 11-ounce serving also provides 150 calories, 25 essential vitamins and minerals, and key nutrients like zinc, vitamin C, and vitamin D for immune support. Crafted with no artificial growth hormones, it caters to health-conscious individuals seeking balanced nutrition on the go. The smooth, creamy texture and indulgent flavors such as Chocolate and Vanilla make it a tasty addition to your routine. Though low in sugar, it does include artificial sweeteners, which may not suit everyone. Originating from the trusted Ensure brand, this shake delivers a blend of nutrition rooted in science, making it ideal for workout recovery, meal supplementation, or a quick protein boost.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
