1 serving (40 grams) contains 148 calories, 5.2 grams of protein, 2.8 grams of fat, and 24.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.6 mg | 0% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 1.2 g | ||
| protein | 15.6 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 420.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Emco ovesne vlocky melnene s vlakninou
Emco Ovesné Vločky Mleté s Vlákninou is a finely milled oat product enriched with fiber, offering a nourishing start to your day. Originating from Czech cuisine, these oats are crafted from carefully processed whole grains, ensuring optimal nutritional benefits. Packed with dietary fiber, they support healthy digestion and promote long-lasting satiety, making them ideal for breakfast or as a base for wholesome recipes. Low in sugars and rich in essential nutrients like magnesium and iron, they contribute to a balanced diet. Emco’s commitment to quality ensures the oats are free from artificial additives, preserving their natural goodness. While largely healthy, pairing with added sweeteners or high-calorie toppings may increase the overall calorie content. Easy to prepare and versatile, Ovesné Vločky Mleté s Vlákninou is a perfect choice for health-conscious individuals seeking to incorporate more fiber and whole grains into their daily meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
