Nutrition Facts for Bacon egg and cheese sandwich
Image of Bacon egg and cheese sandwich

Bacon egg and cheese sandwich

Item Rating: 55/100

One cup of Bacon egg and cheese sandwich is around 237 grams and contains approximately 631 calories, 32 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.

Bacon Egg And Cheese Sandwich is a classic breakfast favorite that brings together crispy, savory bacon, fluffy scrambled eggs, and melty cheese, all nestled between two slices of toasted bread or a warm bagel. This iconic American dish originates from delis and diners, comforting hungry eaters since its inception. While it’s a delicious way to start your day, indulging in this sandwich means enjoying the rich flavors alongside a higher calorie count. However, you can opt for whole grain bread and add veggies to boost nutrients and fiber. Whether you’re fueling up for a busy morning or treating yourself on the weekends, the Bacon Egg And Cheese Sandwich is a satisfying choice.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 630.9149
Total Fat 39.4323g 0%
Saturated Fat 15.7729g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 31.5457g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%