1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Egg pasta with bell pepper
Egg Pasta with Bell Pepper is a flavorful dish combining tender egg-infused pasta and the vibrant crunch of bell peppers. A classic staple in Italian cuisine, the pasta is typically made from flour, eggs, and water, providing a rich source of protein and energy-boosting carbohydrates. Bell peppers, available in various colors, are packed with vitamins A and C, fiber, and antioxidants, enhancing the dish's nutritional profile. Olive oil often features as a preferred cooking medium, offering heart-healthy fats. While the dish is lower in saturated fats compared to creamy pasta options, it may lean calorie-dense depending on portion size and additional ingredients like cheese or sauces. Egg Pasta with Bell Pepper is a wholesome choice when prepared with moderate seasoning and fresh ingredients, appealing both to your palate and your desire for balanced nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
