Nutrition Facts for Roasted red bell pepper pasta

Roasted Red Bell Pepper Pasta

Image of Roasted Red Bell Pepper Pasta
Nutriscore Rating: 69/100

Indulge in the creamy, smoky goodness of Roasted Red Bell Pepper Pasta, a vibrant dish that transforms simple ingredients into an Italian-inspired masterpiece. Oven-roasted red bell peppers are the star of this recipe, lending their natural sweetness and depth of flavor to a luscious, velvety sauce enriched with garlic, sautéed onions, heavy cream, and grated Parmesan cheese. Seasoned with dried basil and a hint of optional red chili flakes for a kick, this pasta dish is perfect for weeknight dinners or easy entertaining. Tossed with your favorite pasta shape and garnished with fresh basil leaves, it’s a comforting, restaurant-quality meal you can make at home in under an hour. Perfect for lovers of roasted vegetables and creamy pasta recipes, this dish is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 large Red bell peppers
  • 2 tablespoons Olive oil
  • 3 medium Garlic cloves
  • 1 medium Yellow onion
  • 0.5 cups Heavy cream
  • 0.5 cups Parmesan cheese
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Red chili flakes (optional)
  • 12 ounces Pasta (e.g., penne, spaghetti, or fettuccine)
  • 2 tablespoons Fresh basil leaves
  • 4 quarts Water (for boiling pasta)
  • 1 tablespoon Salt (for boiling pasta)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 450°F (232°C).

2

Cut the red bell peppers in half and remove the seeds and stems. Place them, cut side down, on a baking sheet lined with parchment paper.

3

Roast the bell peppers in the oven for 20-25 minutes, or until the skins are charred and bubbling. Remove them from the oven and transfer to a heatproof bowl. Cover the bowl with plastic wrap and let them steam for 10 minutes to loosen the skins.

4

While the peppers are steaming, bring a large pot of water to a boil. Add 1 tablespoon of salt and the pasta. Cook according to the package instructions until al dente, then drain and set aside.

5

In a skillet over medium heat, heat 2 tablespoons of olive oil. Add the chopped onion and sauté for 4-5 minutes until softened. Add the minced garlic and cook for another 1-2 minutes, being careful not to burn it.

6

Peel the charred skins off the roasted bell peppers and add the peeled peppers to a blender or food processor. Add the sautéed onion and garlic, heavy cream, Parmesan cheese, dried basil, salt, black pepper, and optional red chili flakes. Blend until smooth.

7

Pour the blended sauce back into the skillet over low heat. Simmer for 5-7 minutes, stirring occasionally, to let the flavors meld together.

8

Add the cooked pasta to the skillet with the sauce and toss to coat evenly. Adjust seasoning with additional salt and pepper, if needed.

9

Serve the pasta immediately, garnished with fresh basil leaves and an extra sprinkle of Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
1627
cal
43.7g
protein
155.3g
carbs
87.1g
fat

Nutrition Facts

1 serving (5028.4g)
Calories
1627
% Daily Value*
Total Fat 87.1 g 112%
Saturated Fat 38.3 g 191%
Polyunsaturated Fat 2.7 g
Cholesterol 164 mg 55%
Sodium 8176 mg 355%
Total Carbohydrate 155.3 g 56%
Dietary Fiber 20.6 g 74%
Total Sugars 26.4 g
Protein 43.7 g 87%
Vitamin D 0.0 mcg 0%
Calcium 563 mg 43%
Iron 6.5 mg 36%
Potassium 1565 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
11.1%%
49.6%%
Fat: 783 cal (49.6%%)
Protein: 174 cal (11.1%%)
Carbs: 621 cal (39.3%%)